A unique combination of Latin dance, functional training and ballet inspired postures using the ballet Barre. This 45 minute cardio burning class will improve your posture, increase flexibility and give you a lean body. Light weights will be used to tone, sculpt and strengthen the upper body. All fitness levels welcome, no dancing experience required!
What postures can you expect to see in Rumba Barre? Here are a few samples….
A Preview of Rumba Barre